SJ Coaching Services

“Be flexible like trees; when the wind blows bend, but do not break.”

— Matshona Dhliwayo

Life & Relationship Coach

Specializing in abuse recovery, self-love, and self-confidence



Hi. My name is Sarah Jessica, but I go by SJ. I am a survivor of narcissistic abuse who decided to turn my pain into purpose. I have fulfilled my lifelong dream and passion to become a life coach focusing on inspiring others recover, rebuild, and unlock their full inner potential, passions, and purpose. My mission is to empower, support, validate, and guide survivors as they navigate narcissistic abuse, toxic relationships, trauma bonds, no contact, healing, and co-parenting.

My goal is to help you determine a feasible plan of action for your life to help you regain the power you always had inside of you and to help you achieve a life of purpose, passion, clarity, peace, happiness, self-love, confidence, and fulfillment.

If you are ready to reclaim your life and step into a space of positive change, book a coaching session today and I will be your personal guide to get there.